Fitness test

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Re: Fitness test

Post by Labgurl1993 »

Anytime let me know how you get on I wish you all the luck 😊 you will pass it I was so nervous I kept thinking I would fail but I went in that test thinking I've got this I will pass and it helped.

My test was on a Wednesday so on the Monday I ran and then Tuesday just did my normal 4 walks with my dog and rested didn't do alot at home as you want your body rested I had a warm bath that night to relax my muscles and got a early night aswell which helped

Re: Fitness test

Post by Shortyshan »

I will definitely let you know! Yeah that’s true positive mindset does wonders!

Thanks again you’ve really calmed my nerves! :slcu: